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Energy Clearing Meditation
to Feel Grounded and Clear
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When your mind feels crowded or your energy scattered, press play and breathe. This meditation will clear your energy field, reset your nervous system, and root you back into yourself. Let go of stress, release emotional buildup, and return to clarity.
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In this meditation you will…
...release energy and emotions that don’t belong to you, so your body feels lighter and calmer.
...reconnect with your own grounding energy and feel safe and steady in your body again.
...soothe your nervous system and quiet a busy mind within just a few peaceful minutes.
...refill with warm, golden light that restores clarity, balance, and inner peace.
hey there,
Hi, I’m Chantal
I’m so happy you’re here.
I created the Energy Clearing Meditation for women like you. Women who feel deeply, care deeply, and often carry an invisible weight. The ones who sense the moods in a room, who hold others’ pain in their own bodies, and who sometimes feel drained without knowing why.
I know how that feels.
As a highly sensitive woman myself, I’ve walked through seasons of exhaustion, self-doubt, depression and inherited burdens. Over the years, through my training in energy healing and my own healing path, I found a simple yet powerful practice. A way to clear what isn’t mine, ground back into my own energy, and feel calm and centred again.
That practice became this meditation.
For over ten years, this meditation has been my anchor. The practice I return to whenever life feels too loud or my energy feels heavy.
If you’ve been feeling overwhelmed, scattered, or heavy with energy that doesn’t belong to you, this meditation will help you come back to yourself. Grounded, peaceful, and luminous from within.
This is where your softness becomes your strength,
and your soul begins to bloom.
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